Benefits of Reading: Why You Should Read Every Day

Reading is a brilliant habit which most of us need to build. Every book and article has something in it, and when you read, your imagination grows. As technology got in the way, many people are glued to their phones and we often find ourselves on Facebook, Twitter and other social media. When you don’t read you are missing out on many things, and the following are some of the reasons why you need to read every day:

Mental Simulation:

There are many studies which show that diseases like Alzheimer’s and Dementia can be prevented when people get mentally simulated. When you kept your brain active and occupied with things, you will not be losing the power of thinking, and just like the other muscles in the body your brain also needs constant exercise for it to be up and running.

Relieves Stress:

No matter how stressed you are, you can always come home to a book and immerse yourself in another world where all your stress will be gone. A great book makes you forget all the pressure you faced that day, and a well-written article will make you think deep and make you feel relaxed.

Knowledge:

Reading is one of the best ways to improve your knowledge. Books are filled with information, and you will never know when a particular piece of information will come in handy. You might have noticed that people who read more happen to be brilliant and they tend to tackle challenges very easily. Knowledge is wealth which can never be plucked away from you and so keep reading and develop your knowledge.

Building your Vocabulary:

You might read a book or article in any language. Whichever language you are reading, you tend to learn the grammar of that language as you will be reading how each sentence is constructed. You don’t have to sit and learn your vocabulary for a particular language specifically; all you have to do is take a book and start reading. As time goes by you will become proficient in speaking and talking in that language.

Improves your Memory:

While reading you have to remember the plot of the story and all the characters in the book, and thus your brain starts to memorise them, and your memory will be improved without you even trying.

Analytical and thinking skills:

If you have ever read a good mystery novel or a thriller novel you would understand how the author would make you think what the end of the story might be; when you read stories like these, your brain starts to work, and you will be able to solve puzzles better.

Focus and concentration:

When you sit down to read all your attention and focus must be on the book you are reading; this might be hard in the initial stages but as you continue to read you will start to focus and improve your concentration.

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